by admin | Feb 16, 2023 | Fitness, Fitness Gear
If you’ve never worked out with resistance bands, you’re in for a total game changer. Resistance bands and loops are lightweight, budget-friendly, portable, and perfect for traveling. Use them for stretching or to add a little (or a lot of) resistance to strength...
by admin | Feb 3, 2023 | Fitness, Fitness Gear
Whether you’re trying to lose weight, training for an event, keeping a resolution, or want to look and feel better, there’s probably a fitness routine in your future. To set yourself up for success, you may want to invest in some helpful gadgets, like a fitness...
by admin | Jan 27, 2023 | Fitness, Fitness Gear
To some, socks are just socks. But the best running socks can make the difference between a run where you don’t even notice your feet because they are dry, supported, and blister-free, and a run that’s cut short. No one wants bloody ankles and sweat-logged socks that...
by admin | Jan 27, 2023 | Fitness, Fitness Gear
So you’ve decided to try out rock climbing. Congratulations! You just chose a solid workout Rock climbing offers up some major physical tests that will make your muscles burn in the best way, and it provides plenty of mental challenges. But as with any new endeavor or...
by admin | Jan 27, 2023 | Fitness, Fitness Gear
Want to dive deeper into a strength training program but not sure where to start with at-home gym equipment? Adjustable weight sets are a convenient, space-saving, and effective way to turn your home into a gym or to do a muscle-building workout on the go. Instead of...
by admin | Dec 21, 2022 | Fitness, Fitness Gear
The buzz you get from sending a problem on a wall — complicated or relatively simple, indoors or out — is what’s helping to make rock climbing one of the hottest trends in fitness. Along with the sense of satisfaction derived from pulling off a route you hadn’t been...
