Should You Wear a Lifting Belt When Strength Training?

Should You Wear a Lifting Belt When Strength Training?

To be even more clear: Lifting belts aren’t necessary for beginners, or even the average gymgoer who likes to lift. “If you’re getting a belt, it’s because you’re like, I really want to push how heavy I can lift, or you’re thinking about competing,” says DeMattos. An...
28 Amazing Deals on Walking Shoes for Every Style

28 Amazing Deals on Walking Shoes for Every Style

Just in time for the weather to turn balmy, we’ve noticed a trend of walking shoe sales at some of our favorite retailers. Whether you’re a daily walk advocate or looking to start up a new routine, walking is a great way to ease aches and pains, boost your mood, and,...