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Author: September 26, 2023Clinical neuropsychologistBy Lindy Fields, Ph.D.Clinical neuropsychologistDr. Lindy Fields is a clinical neuropsychologist, educator, researcher, and writer. She completed a Ph.D. in Clinical Psychology at Southern Methodist University, an...

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Author: September 26, 2023mbg Beauty DirectorBy Alexandra Englermbg Beauty DirectorAlexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she's held beauty roles at Harper's Bazaar, Marie Claire, SELF,...

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Author: September 26, 2023Psychiatrist and Nutritional ExpertBy Uma Naidoo, M.D.Psychiatrist and Nutritional ExpertDr. Uma Naidoo is a Harvard-trained nutritional psychiatrist, nutritional biologist, professional chef, and author of the upcoming title, "Calm Your Mind...

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Author: September 26, 2023Doctor of Clinical PsychologyBy Perpetua Neo, DClinPsyDoctor of Clinical PsychologyPerpetua Neo, DClinPsy, is a psychologist and executive coach who received her clinical psychology doctorate from University College London. She has been...

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The Truth About Ultra-Processed Foods

The Truth About Ultra-Processed Foods

What do cookies, candy, soda, many chips, and sweetened cereals have in common? Sure, they’re all common cravings — but they’re also ultra-processed foods. Here’s what you need to know about ultra-processed foods and how they could be wreaking havoc on your diet. What...

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Author: September 25, 2023Doctor of Clinical PsychologyBy Jessamy Hibberd, DClinPsyDoctor of Clinical PsychologyJessamy Hibberd M.Sc., DClinPsy is a chartered clinical psychologist and author of How to Overcome Trauma and Find Yourself Again: 7 Steps to Grow from...

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Author: September 25, 2023mbg Beauty DirectorBy Alexandra Englermbg Beauty DirectorAlexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she's held beauty roles at Harper's Bazaar, Marie Claire, SELF,...

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