My Quality
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Author: Medical reviewer: June 3, 2023Written byKelsea SamsonKelsea Samson is a writer, content manager, certified yoga instructor and founder of The Mindfulness Program for Kids and Yoga for the Blind in Tampa, Florida.Medical review byScott Nass, M.D., MPA, FAAFP,...
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mbg Beauty & Wellness EditorBy Jamie Schneidermbg Beauty & Wellness EditorJamie Schneider is the Beauty & Wellness Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The...
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Author: Expert reviewer: June 3, 2023Certified holistic nutrition consultantBy Lindsay BoyersCertified holistic nutrition consultantLindsay Boyers is a nutrition consultant specializing in elimination diets, gut health, and food sensitivities. Lindsay earned a degree...
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Author: Expert reviewer: June 3, 2023mbg Supplement EditorBy Morgan Chamberlainmbg Supplement EditorMorgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor...
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mbg Deputy Commerce EditorBy Braelyn Woodmbg Deputy Commerce EditorBraelyn Wood is the Deputy Commerce Editor at mindbodygreen. She has a B.S. in journalism from Northwestern University, along with a certificate in marketing.Image by Milles Studio / StocksyJune 3,...
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AstrologersBy The AstroTwinsAstrologersOphira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work has been featured in The New York Times, Elle Magazine, Vogue and Good Morning America and they are the...
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mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...
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mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...
Blessing Awodibu Set to Compete in 2023 Chicago Pro – Breaking Muscle
“The Boogieman” will step back onstage in 2023.Written by Roger Lockridge Last updated on June 2, 2023IFBB Pro League men’s open bodybuilder Blessing Awodibu has announced his intentions to compete in the 2023 Chicago Pro contest, scheduled for the weekend of July...
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June 2, 2023I love to challenge my brain. I'm down for any cognitive activity—from "brain teaser" puzzles and reading to learning new hobbies and skills, if it gets my brain working, I'm in. But life can get busy. While juggling a demanding schedule, I can let healthy...
Iain Valliere Reveals Shredded Legs as He Preps For 2023 Toronto Pro – Breaking Muscle
Valliere looks very ready to get a spot in the 2023 Olympia. Written by Robert Zeglinski Last updated on June 2, 2023On May 30, 2023, experienced bodybuilder Iain Valliere shared a series of photos on his Instagram page where the athlete’s legs look ripped. Just a few...
8 of the Best Non-Alcoholic Beers to Drink When You Aren't Drinking
In the past, if you wanted to indulge your taste for a brew but had sworn off alcohol, your choices were sadly lacking. But with the explosion in craft brewing, non-alcoholic beers are enjoying a renaissance. Now, top breweries are using their in-depth knowledge of...
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