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I’ve Used This Yoga Mat Every Day for the Last Year and Its Grip Does Not Quit
At-home yoga has been part of my daily routine for I don’t even know how long, and over the years, I’ve tried and loved lots of expert-approved yoga mats (hello, Lululemon’s The Mat, Manduka’s GRP Adapt Mat, and Alo’s Warrior Mat). But it’s been a struggle to find one...
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Beauty & Health EditorBy Hannah FryeBeauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Social Media AssociateBy Olivia Giacomombg Social Media AssociateOlivia Giacomo is mbg's Social Media Associate. A recent graduate from Georgetown...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Nutrition & Health WriterBy Eliza Sullivanmbg Nutrition & Health WriterEliza Sullivan is a food writer and SEO editor at mindbodygreen. She writes about...
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Senior Beauty & Lifestyle DirectorBy Alexandra EnglerSenior Beauty & Lifestyle DirectorAlexandra Engler is the senior beauty and lifestyle director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she's held beauty roles at Harper's...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.By Emma Loewembg ContributorEmma Loewe is the former Sustainability and Health Director at mindbodygreen. She is the author of "Return to Nature: The New...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Written byJennifer Guttman, PsyDDr. Jennifer Guttman is a clinical psychologist who specializes in trauma treatment and family systems.Image by Rob and Julia...
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Beauty & Health EditorBy Hannah FryeBeauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Beauty & Health EditorBy Hannah FryeBeauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Senior Beauty & Lifestyle DirectorBy Alexandra EnglerSenior Beauty & Lifestyle DirectorAlexandra Engler is the senior beauty and lifestyle director at...
Can Pre-Workout Supplements Help You Lose Weight?
Pre-workout supplements are designed to (you guessed it!) be taken before you exercise. They can help boost your energy and endurance so you can exercise harder and get the most out of every workout. But can you take pre-workout for weight loss? While a pre-workout...
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