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Hugh Jackman Returns to Wolverine Condition in Workouts for “Deadpool 3” – Breaking Muscle
For utmost accuracy, Wolverine must be ripped like a superhero. Written by Robert Zeglinski Last updated on March 21, 2023As a performer, Hugh Jackman has an extensive on-stage and cinematic resume dating back decades. Though, despite such a laundry list of credits...
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mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...
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Author: Medical reviewer: March 21, 2023ContributorBy Brittany NataleContributorBrittany Natale has a degree in advertising and marketing communications from the Fashion Institute of Technology. Her work has appeared in SELF, Popsugar, i-D, Teen Vogue, Domino, Martha...
Nicole Genrich and Josh Patacca Win 2023 Australia's Strongest Woman and Man – Breaking Muscle
Patacca and Genrich can officially call themselves the strongest "Down Under."Written by Robert Zeglinski Last updated on March 21, 2023Nicole Genrich and Josh Patacca are the respective champions of the 2023 Australia’s Strongest Woman (ASW) and Australia’s Strongest...
7 Tips to Perfect Your Front Squat Form – Breaking Muscle
The front squat is one of the most effective lower body exercises, offering tons of benefits from strength and muscle size to athleticism and mobility. The same exercise can also be daunting because it requires coordination from head to toe. This challenging squat...
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mbg Beauty DirectorBy Alexandra Englermbg Beauty DirectorAlexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she's held beauty roles at Harper's Bazaar, Marie Claire, SELF, and Cosmopolitan; her...
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Mold Remediation ExpertBy Michael RubinoMold Remediation ExpertMichael Rubino is an international authority on mold remediation and the author of The Mold Medic: An Expert’s Guide on Mold Removal.Image by Studio Firma / StocksyMarch 21, 2023The way that many buildings...
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mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...
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mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor's in broadcasting and mass communication from SUNY Oswego, and...
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Registered dietitianBy Rachael Ajmera, MS, RDRegistered dietitianRachael Ajmera, MS, RD is a registered dietitian and writer based in San Francisco. She holds a master's degree in Clinical Nutrition from New York University and an undergraduate degree in...
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mbg Beauty DirectorBy Alexandra Englermbg Beauty DirectorAlexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she's held beauty roles at Harper's Bazaar, Marie Claire, SELF, and Cosmopolitan; her...
2023 Musclecontest Campinas Pro Results — Brenda Farias Qualifies for Olympia – Breaking Muscle
Farias can now comfortably look ahead to November. Written by Robert Zeglinski Last updated on March 20, 2023Brenda Farias is the Champion of the 2023 Musclecontest Campinas Pro. The International Federation of Bodybuilding and Fitness (IFBB) Pro League member won the...
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