by admin | Mar 13, 2023 | weight loss
Protein is an essential macronutrient that is involved in a variety of body functions. It is the building block of our body. They involve multiple functions like carrying cellular processes, transporting various substances to various body parts, and physical...
by admin | Mar 11, 2023 | benefits of pumpkin seeds, Diet, healthifyme, pumpkin seeds, weight loss
The tiny, edible seeds of the pumpkin hold a lot more nutrition than you think. Despite being so tiny, pumpkin seeds are rich in critical nutrients that our bodies need. As a result, pumpkin seeds have numerous health benefits, one of them being weight loss. In...
by admin | Feb 24, 2023 | weight loss
Most people trying to lose weight often avoid cheese. Due to its high saturated fat content, cheese is not generally considered a weight-loss-friendly food. As a result, most weight loss diets exclude cheese unless you are following a keto diet. However, studies show...
by admin | Feb 24, 2023 | weight loss
A five-thousand-year-old transcription by the Indus valley civilization on fragile palm leaves has paved the way to an innovative weight loss therapy. Yoga was mentioned in the Indian collection of Vedic Sanskrit hymns, the Rigveda.Researchers have traced yoga to over...
by admin | Feb 22, 2023 | weight loss
Sound health is a prerequisite for happiness. While for adults, it is vital for defining your quality of life, for children, it is essential for proper growth, both physically and mentally. In other words, an indicative measure of good health in adults is manifest in...
