by admin | Jan 25, 2024 | Fitness, Health
A fitness TikToker is warning people about an unsettling experience she had after using a massage gun on her neck. In the video, which has racked up 4.6 million views so far, Sophie Dolce explained that she recently woke up with “the worst kink in her neck.” So she...
by admin | Jan 4, 2024 | Fitness, Health
If you rely on a massage gun for sweet relief from sore muscles, you might want to take a closer look at your device: One popular model was just recalled due to a risk of overheating, which could pose burn and fire hazards.On January 4, the US Consumer Product Safety...
by admin | Dec 29, 2023 | Fitness, Health
It’s restful for a couple reasons, she says. First, being alone helps her mentally—“I have a moment to myself to either reflect on my day or to just be present and enjoy being outside,” Mastro says. And the gentle, low-impact movement helps her body kick start...
by admin | Dec 18, 2023 | blood sugar, Health, healthifyme, healthy diet, Workout
We’re all aware that carbs have the potential to spike your blood sugar levels, but what if I told you that making small changes to the carbs you consume can actually make a significant difference? To make smarter carb choices, it’s important to understand the...
by admin | Nov 21, 2023 | Health, Integrative Health
AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.ProfessorBy Randi Stanulis, PhDProfessorRandi Stanulis (she/hers) is as a professor at Michigan State University, working for 18 years in the college of...
