by admin | Mar 17, 2023 | Health, Women's Health
By Jennifer Chesakmbg ContributorJennifer Chesak is the author of “The Psilocybin Handbook for Women: How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health.” She is a Nashville-based freelance...
by admin | Mar 7, 2023 | Health, Women's Health
mbg Sustainability + Health DirectorBy Emma Loewembg Sustainability + Health DirectorEmma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.”March 7, 2023Our...
by admin | Mar 4, 2023 | Health, Women's Health
mbg Sustainability + Health DirectorBy Emma Loewembg Sustainability + Health DirectorEmma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.”Image by...
by admin | Feb 2, 2023 | Health, Women's Health
ContributorBy SaVanna Shoemaker MS, RDN, LDContributorSaVanna Shoemaker, MS, RDN, LD is a dietitian and freelance writer whose work has appeared in outlets like Healthline, Greatist, Mashable, Verywell Health and Livestrong.com.Image by Studio Firma / StocksyFebruary...
by admin | Jan 12, 2023 | Health, Women's Health
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by admin | Jan 4, 2023 | Health, Women's Health
Image by MenoLab / ContributorJanuary 4, 2023Menopause has a way of flipping *everything* on its head. We already know that gut health is central to well-being, and probably already have our probiotics dialed in… But once we reach menopause (or perimenopause), all...
