by admin | Oct 24, 2023 | Squat, Train, training
The back squat, universally hailed the king of leg exercises, holds a timeless place in the realm of strength training. It’s a basic barbell movement that challenges not only your physical strength, but mental strength as well. The reason it is such a tough exercise...
by admin | Aug 9, 2023 | News, Phillip Herndon, Powerlifting, Squat
Herndon achieved this squat in sleeves instead of his usual wraps. Written by Robert Zeglinski Last updated on August 9, 2023On August 8, 2023, powerlifter Phillip Herndon recorded a video of himself successfully locking out a 414.5-kilogram (914-pound) raw back squat...
by admin | Jul 25, 2023 | bench press, deadlift, Jordan Mica, News, Powerlifting, Squat
Mica is an exceptionally strong pre-teen. Written by Robert Zeglinski Last updated on July 24, 2023Jordan Mica is not your average 11-year-old. The young athlete might enjoy some typical childhood staples — playing video games, coming home when the streetlights turn...
by admin | Jul 17, 2023 | Andrew Hause, News, Powerlifting, Squat
Hause is roaring back in his return. Written by Robert Zeglinski Last updated on July 17, 2023While he’s strong and powerful, Andrew Hause could probably not lift an actual house. Though, the mere idea that the powerlifter could even attempt such a seismic feat of...
by admin | Jul 12, 2023 | News, Nick Best, Powerlifting, Squat
The iconic powerlifter continues to show impressive longevity. Written by Robert Zeglinski Last updated on July 12, 2023On July 10, 2023, World’s Strongest Man (WSM) champion Mitchell Hooper posted a video to his YouTube channel featuring a leg-training session with...
by admin | Jun 30, 2023 | 2023 International Powerlifting Federation World Classic Powerlifting Championships, Anatolii Novopismennyi, News, Powerlifting, Squat, world record
Novopismennyi once again distinguished himself from the crowd with this feat. Written by Robert Zeglinski Last updated on June 30, 2023From June 11-18, 2023, during the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships in...
