by admin | Dec 18, 2023 | blood sugar, Health, healthifyme, healthy diet, Workout
We’re all aware that carbs have the potential to spike your blood sugar levels, but what if I told you that making small changes to the carbs you consume can actually make a significant difference? To make smarter carb choices, it’s important to understand the...
by admin | Nov 21, 2023 | Health, Integrative Health
AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.ProfessorBy Randi Stanulis, PhDProfessorRandi Stanulis (she/hers) is as a professor at Michigan State University, working for 18 years in the college of...
by admin | Nov 21, 2023 | Health, Integrative Health
AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Health ContributorBy Gretchen Lidicker, M.S.mbg Health ContributorGretchen Lidicker earned her master’s degree in physiology with a focus on alternative...
by admin | Nov 20, 2023 | Health, Integrative Health
By Ali Pattillombg ContributorAli Pattillo is a freelance health and science reporter. Originally from Atlanta, GA, Ali received her B.A. from Dartmouth College and graduated from Columbia University Graduate School of Journalism. . Ali is passionate about helping...
by admin | Nov 20, 2023 | Health, Integrative Health
AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a...
by admin | Nov 20, 2023 | Health, Women's Health
Certified holistic nutrition consultantBy Lindsay BoyersCertified holistic nutrition consultantLindsay Boyers is a nutrition consultant specializing in elimination diets, gut health, and food sensitivities. Lindsay earned a degree in food & nutrition from...
