by admin | Apr 17, 2024 | BODi, Programs
April 17, 2024 | BY: BODi April 17, 2024 BODi Getting older is a natural part of life — and Super Trainer Lacee Green is determined to make you feel great at every age! With the help of her mom Betty, Lacee created For Active Aging Only specifically for the “active...
by admin | Apr 11, 2024 | BODi, Programs
The coveted “secret” to fat loss and your desired physique isn’t endless cardio or the cabbage soup diet — it’s muscle. “No matter your goals, you need resistance training. Using weights will challenge your body, causing it to consume more energy and, in turn, burn...
by admin | Apr 11, 2024 | BODi, Programs
April 11, 2024 | BY: BODi April 11, 2024 BODi Who says you need to exercise every day to see results? With Autumn Calabrese’s new 3 Day Split miniprogram, you can torch fat and increase total-body strength and stamina in just 30 to 50 minutes a day, three days a week....
by admin | Apr 11, 2024 | BODi, BODi France, International
April 11, 2024 | BY: BODi April 11, 2024 BODi Qui a dit qu’il fallait s’entraîner tous les jours pour voir des résultats ? Grâce au mini programme 3 Day Split d’Autumn Calabrese, tu peux brûler les graisses et développer tous les muscles de ton corps, ainsi que ton...
by admin | Apr 11, 2024 | BODi, BODi Español, International
April 11, 2024 | BY: BODi April 11, 2024 BODi ¿Quién dice que tienes que hacer ejercicio todos los días para obtener resultados? Con el nuevo miniprograma 3 Day Split de Autumn Calabrese, podrás quemar grasa y aumentar la fuerza y resistencia de todo tu cuerpo con...
by admin | Mar 27, 2024 | BODi, Programs
Big news! Now, with Digital Purchases, you can buy your favorite BODi programs to build your own personal library and stream — WITH OR WITHOUT a BODi membership. How Do Digital Purchases Work? Do you love doing the same program over and over? Were you someone who...