Chocolate Chia Pudding Parfait

A parfait is a layered sweet dessert and this chia pudding recipe with Chocolate Shakeology definitely fits the bill.

You could make this recipe as a shake or smoothie bowl, but taking the extra (small) step of layering the ingredients really elevates it into a delightful dessert or snack.

It may look like a luxurious indulgence, but this Chocolate Chia Pudding Parfait is so easy to put together. All you need is five ingredients, five minutes of prep, and an hour to chill.

Don’t have Shakeology yet? Talk to your Team Beachbody Coach or get a bag (or two!) here.

Chia pudding parfait with yogurt, blueberries and chocolate

Chia pudding parfait with yogurt, blueberries and chocolate

This pudding parfait is with Chocolate Shakeology is super easy to make and super delicious.

Prep Time 5 mins

Cook Time 0 mins

Total Time 1 hr 5 mins

Servings 1 serving

Calories 433 kcal

Author Beachbody

  • 1 cup / 240 ml unsweetened almond milk
  • 1 scoop Chocolate Whey or Chocolate Plant-Based Vegan Shakeology
  • 2 Tbsp. chia seeds
  • ½ cup / 125 g reduced-fat (0–2%) plain Greek yogurt
  • ½ cup / 75 g fresh blueberries
  1. Add almond milk, Shakeology, and chia seeds to a 16-oz. (450-ml) jar (or sealable container); stir until well mixed and no lumps remain. Seal jar.

  2. Refrigerate at least 1 hour (or overnight).

  3. Layer with yogurt and blueberries just before serving.

  4. Store refrigerated in an airtight container for up to 24 hours.

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugars 19 g, Added Sugars 5 g

Nutrition Facts

Chocolate Chia Pudding Parfait

Amount Per Serving (1 serving)

Calories 433 Calories from Fat 126

% Daily Value*

Fat 14g22%

Saturated Fat 3g19%

Cholesterol 22mg7%

Sodium 402mg17%

Carbohydrates 44g15%

Fiber 15g63%

Sugar 19g21%

Protein 35g70%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents

½ Purple

1½ Red

1 Orange

1 tsp.

2B Mindset Plate It!

This recipe makes a great breakfast.