This overnight oats recipe has it all: fruit! nuts! chocolate! caramel! brownies!
(OK, maybe not actual brownies, but close.)
We created this recipe to check all your flavor boxes while still delivering premium, whole-food-based nutrition.
How?
With Chocolate Caramel Brownie Shakeology, our latest seasonal plant-based vegan Shakeology flavor!
Don’t miss out on this limited-edition flavor: It’s everything you want for the holidays — luscious, buttery caramel flavor, rich, velvety chocolate, with a hint of salt.
Pro tip: To make this recipe nut-free, substitute oat milk for almond milk and sunflower seeds for walnuts.
Prep Time 5 mins
Cook Time 0 mins
Total Time 1 hr 5 mins
Servings 1 serving
Calories 447 kcal
Author Beachbody
- ¼ cup + 2 Tbsp. / 30 g dry rolled oats
- 1 scoop Chocolate Caramel Brownie Plant-Based Vegan Shakeology
- 1 Tbsp. chia seeds
- ¼ tsp. ground cinnamon
- 1 cup / 240 ml unsweetened almond milk
- ½ cup fresh blueberries
- 1 Tbsp. chopped unsalted walnuts, toasted
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Add oats, Shakeology, chia seeds, cinnamon, and almond milk to a 16-fl.-oz. (480-ml) jar (or sealable container); stir to combine. Seal lid; refrigerate for 1 hour, or up to overnight.
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When ready to eat, top with blueberries and walnuts. Keep refrigerated until ready to eat; enjoy within 24 hours.
Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Vegan (V), Vegetarian (VG)
The Nutrition Facts box below provides estimated nutritional information for this recipe.*
*Total Sugars 15 g, Added Sugars 5 g
Nutrition Facts
Blueberry Walnut Chocolate Caramel Brownie Overnight Oats
Amount Per Serving (1 serving)
Calories 447 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 2g13%
Sodium 529mg23%
Carbohydrates 56g19%
Fiber 15g63%
Sugar 15g17%
Protein 25g50%
* Percent Daily Values are based on a 2000 calorie diet.
Container Equivalents
½ Purple
1 Red
1½ Yellow
½ Blue
½ Orange
1 tsp.
Container Equivalents (Vegan)
½ Purple
1 Red
1½ Yellow A
½ Blue
½ Orange
1 tsp
2B Mindset Plate It!
This recipe makes a great breakfast.