by admin | Nov 12, 2022 | Health, Metabolic Health
Indian cuisine is a great way to enjoy rich flavours without sacrificing healthy cholesterol levels. The problem occurs when people overconsume these dishes. Too much cholesterol is bad for your health, but some HDL cholesterol is necessary for overall...
by admin | Sep 21, 2022 | Metabolic Health
A gut microbiome refers to the trillions of microbes in the digestive tract. In general, intestinal bacteria have a significant influence on the health of individuals. The gut microbiome, known as the second brain, is shaped by various factors. For example, the gut...
by admin | Sep 21, 2022 | Metabolic Health
The human body performs millions of chemical reactions, collectively known as metabolism. For example, the process by which food (and liquids) gets converted into energy is called metabolism. These functions help us stay alive and function and help the body to grow...
