by admin | Sep 17, 2023 | Mindfulness, Personal Growth
Author: September 17, 2023By Lisa Weinertmbg ContributorLisa Weinert is a certified yoga instructor with a specialty in trauma-informed and restorative yoga.Image by kelvinjay / iStockSeptember 17, 2023We’re talking to each other more than ever before, immersed...
by admin | Sep 9, 2023 | Mindfulness, Personal Growth
Steven M. Southwick, Yale University Medical School, ConnecticutSteven Southwick, MD, was Glenn H. Greenberg Professor Emeritus of Psychiatry, PTSD, and Resilience at Yale University Medical School and Medical Director Emeritus of the Clinical Neuroscience Division of...
by admin | Sep 6, 2023 | Mindfulness, Personal Growth
Author: September 6, 2023Image by Studio Firma x mbg creativeSeptember 6, 2023Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission.Your mother probably told you to...
by admin | Sep 3, 2023 | Mindfulness, Personal Growth
Author: September 3, 2023mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in...
by admin | Sep 1, 2023 | Mindfulness, Personal Growth
Author: September 1, 2023mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in...
by admin | Aug 25, 2023 | Mindfulness, Personal Growth
Doctor of Clinical PsychologyBy Perpetua Neo, DClinPsyDoctor of Clinical PsychologyPerpetua Neo, DClinPsy, is a psychologist and executive coach who received her clinical psychology doctorate from University College London. She has been featured in Elle, Forbes,...
