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Image by VitaHustle / ContributorOctober 23, 2023As wellness enthusiasts, we never get tired of hearing about superfoods. From nutrient-rich greens to antioxidant-packed fruits to stress-busting adaptogens—we count on superfoods to feel at the top of our game. And the...
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mbg Sustainability + Health DirectorBy Emma Loewembg Sustainability + Health DirectorEmma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.”Image by Jen...
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mbg Sustainability + Health DirectorBy Emma Loewembg Sustainability + Health DirectorEmma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.”Image by Tatjana...

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mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...

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Integrative Eye DoctorBy Rudrani Banik, M.D.Integrative Eye DoctorRudrani Banik, M.D. is America’s Integrative Eye Doctor. She is a board certified ophthalmologist and fellowship-trained neuro-ophthalmologist with additional training in Functional Medicine.Image...