by admin | Jan 3, 2023 | Cholesterol
Prawns are small, aquatic crustaceans. Before consuming them, one must break them apart into the head, thorax, and belly parts and remove their exoskeleton.One can find prawns in warm and cold bodies of water, with those from hard water typically smaller. There are...
by admin | Dec 17, 2022 | Cholesterol
Olive oil is a type of fat; like all fats, it contains a mixture of different fatty acids. Some of these fatty acids can help to lower cholesterol levels, while others are associated with several health benefits, including a reduced risk of heart disease and diabetes....
by admin | Dec 16, 2022 | Cholesterol
Cholesterol is a fatty substance necessary for our body’s proper functioning. It is a crucial component of mammalian cell membrane structure and is an essential building block for bile acid, vitamin D, and steroid hormones. When proteins and cholesterol combine, they...
by admin | Dec 16, 2022 | Cholesterol
HDL, which extends into High-density Lipoprotein, has a significant function in transporting bad cholesterol to our liver. Subsequently, it helps the liver eliminate that bad cholesterol from our body. Therefore, it has got its name ‘the good cholesterol. HDL is one...
by admin | Dec 16, 2022 | Cholesterol
Cholesterol is a waxy fat-like substance made by the liver in our body. One can get cholesterol from foods as well. There is an ongoing concern about diet increasing cholesterol levels in the body. There are several myths about foods high in cholesterol as well. One...
by admin | Dec 16, 2022 | Cholesterol
One of the most delicious and healthy nuts, cashews have long been popular around the globe. This delicacy is prized for its high protein, fat, and vitamin content.The Europeans discovered cashews around 1558. Because of their hard and somewhat difficult-to-crack...
