by admin | Apr 1, 2024 | Nutrition, Shakeology
The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a U.S. audience. Regulations in your country may vary. +Results vary depending on starting point, goals and effort....
by admin | Mar 28, 2024 | Diet, diet culture, healthifyme, healthy diet, Nutrition, reverse diet, reverse dieting, Weightloss
Engaging in severe calorie restriction for rapid weight loss has long been a conventional dieting trend. However, such an approach is not sustainable in the long term, as the human body is not designed for prolonged restriction. Therefore, people are exploring a new...
by admin | Mar 26, 2024 | corporate wellness, employee wellness, healthifyme, Nutrition, Workplace Wellness
In a VUCA world, the need to prioritise employee well-being cannot be overstated. They are not just crucial for attracting and retaining top talent, but the right corporate wellness program can improve overall productivity and employee satisfaction. Corporate...
by admin | Mar 21, 2024 | desi food, healthifyme, healthy diet, Indian Diet, Indian food, Nutrition
In a world saturated with information and literature on dietary trends and nutritional advice, Desi cuisine often finds itself under scrutiny. It never matches up to the reputation of its non-Desi counterparts. Also, there are several misconceptions about Desi...
by admin | Mar 18, 2024 | Calcium Supplements, Health, Health Supplements, healthifyme, healthy diet, Nutrition, Omega 3 supplement, Prebiotic supplement, Prebiotics and probiotics supplements, Probiotics supplement, Vitamin D3 supplement
Maintaining overall health and well-being relies significantly on good nutrition. Ideally, people should obtain all necessary nutrients from their diets. However, for various reasons, including medical restrictions and personal preferences, many people may find it...