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Arm Muscles: Anatomy, Function, and How to Build Them

Arm Muscles: Anatomy, Function, and How to Build Them

by admin | Jun 27, 2022 | Arm Workouts, Fitness

Nothing beats a great pair of arms. Abs and quads may be great for the beach, but if you spend time developing your arm muscles (biceps, triceps, and forearms) you can turn heads — even when you’re wearing a T-shirt, tank top, or polo. The muscles of your arms may...

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