W

W

mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...
5

5

Image by Ivan Haidutski x mbg creative / StocksyOctober 29, 2023We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the commissions earned from our links.Invest in your well-being:...

I

Health CoachBy Emily Marquis, NBC-HWC, RYT-200Health CoachEmily Marquis, NBC-HWC, ICF Coach, RYT-200, is a certified Clinical Health & Wellness Coach and Yoga/Mindfulness Instructor. She is also an instructor in mindbodygreen’s Health Coach Certification...

I

October 10, 2023When it comes to wellness, most people think of things like diet, exercise, sleep, and self-care. But there is one (major) piece of the puzzle that is often overlooked: Financial well-being. Money is the top cause of stress among millennials in the...

W

Doctor of Clinical PsychologyBy Perpetua Neo, DClinPsyDoctor of Clinical PsychologyPerpetua Neo, DClinPsy, is a psychologist and executive coach who received her clinical psychology doctorate from University College London. She has been featured in Elle, Forbes,...