T

Contributing writerBy Jamey PowellContributing writerJamey Powell is a writer and editor living in Brooklyn, NY. Previously the senior market editor at Healthline.com, she has years of experience scouring endless product reviews and testing out the latest and greatest...

I

Invisible Illness ContributorBy Ratona HarrInvisible Illness ContributorRatona Harr is a fitness, cycling, and yoga instructor who’s been leading classes since 2005. In addition to her 18-year career in marketing, and raising two sons, she is a business owner,...

B

In a new study published by Alzheimer’s & Dementia, scientists from Rush University and Tufts University were the first to compare cognitive decline factors to vitamin D concentrations, not only in the blood but in the brain as well.The study...

9

mbg Supplement EditorBy Morgan Chamberlainmbg Supplement EditorMorgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition.Image by BONNINSTUDIO /...

P

mbg Supplement EditorBy Morgan Chamberlainmbg Supplement EditorMorgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition.Image by Maingaila...

H

Image by BONNINSTUDIO / StocksyMarch 18, 2023Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission.Happiness is not just about good things happening in your life; a...